Understanding Nutrition 14th edition pdf Download
In the category of books on nutrition, “Understanding Nutrition” 14th edition is another entry. It is another step towards Understanding Nutrition. Personal Nutrition is very enchanting book having very rich information.
Understanding Nutrition 14th Edition:
“Understanding Nutrition 14th edition” really helps us to understand the nutritional science. Ellie Whitney & Sharon Rady Rolfes are the writers of this book. To start with we have tables on RDA (Recommended dietary allowance) and AI (Adequate intake). The tables of DRI (Dietary reference intakes) are also present in the book. So while studying nutrition we can have a accurate picture of amount of food suitable for us. It is a quite lengthy book. Understanding Nutrition contains more than thousand pages.
The book is having twenty full length chapters. Like the book personal nutrition, this book also encircles all the major aspects of human nutrition. The book provides whole apparatus for planning a healthy diet. Nutrients are studied in detail. The digestion and absorption mechanism is given due importance. Energy Balance and Body Composition along with weight management is in the book. The appendix are the most interesting part of the book.
10 appendixes on different nutritional topics are presented in this book. These have to the point information and pictorial demonstration. Conclusively, the book “Understanding nutrition” is worth reading. Students and nutritionists may found this book a real gift from the authors. Nutrition book has 1007 pages. This eBook edition is available for download from web sources. Book is pdf format has a size of 73 MB.
More over to my opinion new and updated topics refresh every chapter, along with the emphasis on active learning, assignable content, and integrated resources that help you increase your knowledge.
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