Nutrition Concepts And Controversies 13th Edition PDF

Nutrition-Concepts-And-Controversies-13th-Edition-PDFIt provides practical applications and accessible explanations to dispel common misconceptions about nutrition and empower readers to make lasting behavior changes. Do pregnant women really crave pickles and ice cream? Are carbohydrates good or bad? These and many more topics are explored in NUTRITION: CONCEPTS AND CONTROVERSIES. The Thirteenth Edition of this text dispels common misconceptions about nutrition, and equips you with a thorough understanding of important nutrition concepts and tools that empower you to make informed decisions about your own nutrition choices. Known for its clear explanations that show you how topics relate to your life, the text provides the basics of nutrition–from how to be a good consumer to understanding the science of nutrition–and is packed with interactive learning tools and study aids to help you in your course.

The book is written by Frances Sizer and Ellie Whitney. It has two main aspects. The first aspect deals with providing the basic nutrition concept. This can also be obtained from other famous books of nutrition. The other is interesting. It debates on many misconceptions and controversies. These controversies are related to our food intake and nutrition. Nutrition concepts and controversies book answers these questions.

Nutrition Concepts and Controversies 13th edition:

This book is broken down into chapters on major nutrients, such as carbohydrates, vitamins and minerals, and lipids, and nutrition throughout the life span, from in-utero, to childhood, adulthood and old age. Sizer, author of several nutrition text books, and Whitney, a researcher and consultant in the nutrition, health, and environmental fields, also include chapters on energy balance and body weight, physical fitness, food safety and technology, and the global environment. Each chapter includes sections on consumerism, maintaining fitness for life, nutrition on the Internet, and controversies in nutrition research.

Nutrition concepts and controversies contains useful definitions in every chapter. There are separate glossary parts in between the topics. Pictorial presentation of the book is eye catching. Overall Nutrition concepts and controversies can be regarded as a very useful and informative book. Especially the reference of common concepts make this book a must read edition.

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